Benefits of organic food has been harped upon by many nutritionists, though many believe that the benefits of organic food is far greater than conventional foods it still stands as a perception more so than theory , however this does stand strong amongst many and perhaps the main reason behind the increased demand for organic food stuff.Pest resistance is one of the prominent benefits of genetically modified foods. Due to insects and pests, farmers lose a lot of money and lose a lot of crop globally. The aggregated loss is gigantic when it comes to the global level. Therefore, the genetically modified foods were introduced with the characteristics of pest resistance. As an example, some plants and flowers are pest resistant by nature. The scientists have taken the gene responsible for making such plants pest resistant and have added it to the foods we eat. Then the foods get the pest resistant ability, while producing more crops. In addition to that, the farmer is at adv antage as he / she does not have to spend on chemicals and mechanisms for pest control. On the other hand, the consumers receive clean and healthy foods that have not been in touch with deadly chemicals and additionally .Further research conducted by the Committee for Independent Research and Information on Genetic Engineering, which is a non for profit independent organization committed to study the impact of genetically modified corn as well as food in general recently corroborated the evidence of the earlier researchers that certain organs have been negatively impacted by genetically modified food, namely the kidneys, the liver, the heart, the adrenal glands and the spleen.

Such studies have reinforced the theory that the benefits of organic food are not a mere perception and it is in fact far superior to conventional food that depends on chemical fertilizers and pesticides. The fact being that non organic food are more susceptible to be contaminated with chemical fertilizers and pesticides and more sustainable methods are overall better for ones health as well as for the environment. There again there is another school of thought that says that organic foods are harmful and the benefits of organic food do not outweigh conventional food stuff and is unsuitable for consumption as they do not use strong fertilizer and pesticides which could result in a possibility that the food could be contaminated with harmful bacteria and parasites, despite the debate by both parties any strong or harmful impact on the health is unfounded. However the benefits of organic food is widely gaining ground and many consumers believe that organic foods have the ability to promote good health due to the lack of chemical additives and that the flavor of the food is far superior to non organic food, and definitely the more eco friendly option.