Benefits of organic food has been harped upon by many nutritionists, though many believe that the benefits of organic food is far greater than conventional foods it still stands as a perception more so than theory , however this does stand strong amongst many and perhaps the main reason behind the increased demand for organic food stuff.In the face of medical research however the increased benefits of organic food over conventional food stuff is yet to be proven, which has led the even the FDA and the USDA to claim that non organic food is just as nutritious as organic food stuff. However certain foods do carry some superior benefits of organic food, for example it has been revealed that organic milk and tomatoes are far superior to its non organic counterparts. For example organic milk is shown to contain more antioxidants and Omega 3 fatty acids and vitamins than non organic milk. These findings are according to the University of Aberdeen?s Danish Institute of Agricu ltural Research and the Institute of Grassland and Environmental Research, who claim that organic milk is of better nutritional quality due to the fact that the cows are pasture grazed not to mention Pesticides or organic foods.Further research conducted by the Committee for Independent Research and Information on Genetic Engineering, which is a non for profit independent organization committed to study the impact of genetically modified corn as well as food in general recently corroborated the evidence of the earlier researchers that certain organs have been negatively impacted by genetically modified food, namely the kidneys, the liver, the heart, the adrenal glands and the spleen.
Such studies have reinforced the theory that the benefits of organic food are not a mere perception and it is in fact far superior to conventional food that depends on chemical fertilizers and pesticides. T he fact being that non organic food are more susceptible to be contaminated with chemical fertilizers and pesticides and more sustainable methods are overall better for ones health as well as for the environment. There again there is another school of thought that says that organic foods are harmful and the benefits of organic food do not outweigh conventional food stuff and is unsuitable for consumption as they do not use strong fertilizer and pesticides which could result in a possibility that the food could be contaminated with harmful bacteria and parasites, despite the debate by both parties any strong or harmful impact on the health is unfounded. However the benefits of organic food is widely gaining ground and many consumers believe that organic foods have the ability to promote good health due to the lack of chemical additives and that the flavor of the food is far superior to non organic food, and definitely the more eco friendly option.
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